Personal Development

What You Will Learn In This Course ? Understand the fundamentals of influence and its role in shaping decisions, behaviors, and outcomes in both personal and professional settings. Explore the psychological principles behind influence, including cognitive biases and emotional triggers that guide human behavior and decision-making. Learn how to build strong relationships by establishing trust …

Master class in Influencing Techniques and Process Read More »

What You Will Learn In This Course ? Get 103 pages study notes & exercise worksheets (printable) Understand causes of interpersonal conflict Resolve interpersonal conflict in the workplace & home Prevent behaviours that escalate conflict Communication techniques to reduce conflict How to use active listening & empathy Developing Respect, Boundaries, Loyalty, Trust Understanding influence of …

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What You Will Learn In This Course ? Based on Compassion Focused Therapy (CFT) Step-by-step guide to become self compassionate Sedona method of letting go of hurts & past How to treate yourself with respect, love & compassion The art of Self Acceptance How to practice Thought Defusion How to practice Mindfulness Meditation How to …

How to develop self compassion – Practical Plan Read More »